Your Life - As You Imagine It

Remove confusion, overcome procrastination, and clarify the path toward your big goals.

With this support, you can develop a clearer understanding of what is holding you back, as well as specific plans to effectively overcome roadblocks in order to make the progress you would like.

By the 6th session you will feel confident and ready to continue your pivot independently.

Tammy Mayer is standing outside with birch trees and a river behind her. There are yellow leaves on the ground. She is wearing a blue and white blazer with a white shirt. She is wearing glasses and has a soft smile.

About the coach

Tammy offers a very attentive and kind approach to clients who are aiming for a life or career transition.

She has been a certified holistic transformation coach since 2023. Prior, Tammy led One Climate Action, a training platform for climate communications. She has had a career in teaching, nonprofits program management, communications and advocacy.

An American, Tammy moved to France and now lives in a small town with a train station, a small chateau and plenty of green space. She and her partner are renovating a historic building with ecological and recycled materials.


Nutrition
Guidance

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Improving your relationship with food

Try something new

Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.

Explore seasonal recipes

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

Schedule a consultation


Wellness
Coaching

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Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.


Recipes